The age old saying of ‘Failing to Plan is a Plan to Fail’ couldn’t be more true when speaking in terms of retirement planning. But when the government keeps pushing out the retirement age, this planning can be very difficult to start let alone keep updated.
Read MoreWhat’s the point of Yoga? As a form of exercise I simply just don’t get it. Running, Swimming, Cycling, Lifting Weights – the outcomes of these methods exercise are easy to understand – Weight Loss, Improved Aerobic Fitness, Bulk Gainz – I get it! Yoga though, I just can’t work out how simple stretching can help improve fitness in the same way that other exercise does.
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